Monday, October 26, 2009

Long Awaited

Tears well up
deep under
the surface of me,

They swell
but I stare at
something, anything--

No tears allowed!
Big girls don't
cry over secret hurts

Abuse happened,
but must be buried
to protect well
the abuser.

Let go tired body,
release the old pain
acknowledge losses,

Cry healing tears;
it's right and healing,
so it's really more than

No one will be hurt;
the former terrorizing threats
will fall to the ground,

Let tears, long needed,
water my shriveled hopes
and cleanse shame away,

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Recommended Books

  • 10 Lifesaving Principles for Women in Difficult Marriages by Karla Downing
  • A Way of Hope by Leslie J. Barner
  • Angry Men and the Women Who Love Them by Paul Hegstrom
  • Battered But Not Broken by Patricia Riddle Gaddis
  • Boundaries by Dr. Henry Cloud and Dr. John Townsend
  • Bradshaw on the Family by John Bradshaw
  • Caring Enough to Forgive/Not Forgive by David Augsburger
  • Codependent No More by Melody Beattie
  • Healing the Wounded Heart by Dr. Dan B. Allendar
  • Keeping the Faith: Questions and Answers for the Abused Woman by Marie M. Fortune
  • Perfect Daughters by Robert J. Ackerman, Ph.D.
  • Recovery: A Guide for Adult Children of Alcoholics by Herbert L. Gravitz and Julie D. Bowden
  • Safe People by Dr Henry Cloud and Dr. John Townsend
  • Slay Your Own Dragons by Nancy Good
  • The Cinderella Syndrome by Lee Ezell
  • The Dance of Anger by Harriet Goldhor Lerner, Ph.D.
  • The Search for Significance by Robert S. McGee
  • Turning Fear to Hope by Holly Wagner Green
  • When Violence Comes Home: Help for Victims of Spouse Abuse by Tim Jackson and Jeff Olson
  • Why Does He Do That? by Lundy Bancroft